Yeah.
It’s been a rough week.
Feels like my anxiety has kicked into overdrive for a whole number of reasons. All which can be wrapped up in some sort of fear for the future and things that I have absolutely no control over. My brain’s a mess and my stomach feels like it’s been constantly clenched.
And I haven’t been helping. It’s more like, I’ve just been fueling the fire in some sort of attempt to find comfort. Just someone saying, “It’ll be okay, Drew. It’ll be all right.”
Have I found it? No. I just keep circling around and around and around, and it’s exhausting.
BUT.
It’s a brand new week. A brand new chance to take care of myself and watch where I step.
I need to be kinder to myself and have a clear mind – I’ve got stuff to do. And worrying’s only going to take time away from it. AND looking stuff up (i.e. news) is also only going to be a distraction.
Here’s hoping I can keep it up.
